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WELCOME! I'm Kelly.
Let's get to know each other better.
I love helping women over 40 discover how to add life to years and years to life-with a holistic approach and lifestyle design!
If you are someone who is willing to invest in yourself to achieve healthy aging and longevity, you are in the right place!
As a Board-Certified Nurse Coach (RN, BSN, NC-BC), a Certified Wellcoach, and Certified Lifestyle Medicine Coach, I will help you address every aspect of your wellbeing to develop a highly individualized plan that works for you. Simple, evidenced-based lifestyle design changes can bring significant health benefits.
My clients know age is just a number! My offer to you is the space to discover your own ability to design and make the changes you want and need to achieve healthy aging and longevity. Along with my guidance you will learn to use methods you design and will transform into lasting habits
One size never fits all. What are your needs? What will work best for you? This is what I offer: I will be along side you to explore, discover, design and help direct you on your chosen path to better health!
LET'S START DESIGNING!
Finally, with my coaching you are given the time and space where you can experience a highly personalized approach that is so needed in conventional medicine.
My approach to wellness integrates the benefit of understanding how to navigate western medicine, and integrate the best it has to offer with the amazing benefits of evidenced-based, holistic healing so you can feel, look, and live your best!
See what a few on my clients say...
