_edited_edited_pn.png)
"Working with Kelly was a very enjoyable experience. She was easy to talk with and I appreciated the questions she asked to guide me in the thought process instead of just offering solutions."
I benefited from being more aware of choices I was making for eating, having better food choices on hand and meal prepping which helped lose weight.
I would recommend coaching with Kelly to anyone who is serious about making changes to health or lifestyle.
-Kristine J.
"Kelly's contributions were instrumental in my professional development.
She possesses an exceptional capacity for active listening, adeptly reflecting my thoughts and ideas back to me, thereby granting me fresh perspectives on my actions and concerns.
-Teresa V.
"Kelly made me feel like I was in control of my health goals." --Beth H.
"I appreciated the safe space to talk about my weaknesses, fears and goals."
I appreciated the coaching because I have recently been dealing with aging problems. My blood pressure and cholesterol are higher than they should be for healthy living. I have been finding so much information, I was overwhelmed. Kelly was able to help me find a healthy direction to go in that was tailored to my needs and abilities. She helped make clear what had been overwhelming before our coaching sessions.
I have been able to make lasting changes to my lifestyle that has helped my health problems enough that my doctor was happy with my progress at my annual check-up.
-Glenn C.